YOUR CENTRAL COAST NATURAL MEDICINE CENTRE FOR OVER 30 YEARS
1 Callaghan Drive, Charmhaven
Ph: (02) 4393 1200
admin@lakespa.com.au
(Opposite Bunnings Charmhaven)
WELLNESS AND MINDFULNESS MEDITATION CLASSES
with Pema Gyaltsen - Tibetan Medicine Practitioner
Bookings Essential 4393 1200
Dates
TBA
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Fees
8 classes paid in advance $184 Consession $168
Casual per class $25, Concession $23
Limited face to face places/Conditions apply
Zoom attendance - advance payment only
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Pema graduated from the Tibetan Medicine & Astro Institution, renowned for preserving & promoting ancient wisdom of Tibetan Medicine based in Dharamsala, India.
DIVINE BALANCE
Helping humanity heal and achieve balance, because we’re all here to shine our light into the world
Bookings essential through website - http://www.divinebalance.com.au/lakespa
Check dates by following the link.
Shelley and Jason at Divine Balance provide their services from Lake Spa Wellness Centre including a variety of healing sessions, group meditations, and workshops. They work as a duo and are passionate about empowering their clients with tools and techniques to help them in daily life. “My Wellness Wednesdays” led by Shelley are an affordable opportunity to learn and connect with your local community of like-minded people. These regular events include movie nights, meditations, sound healing, learning ways to optimise health and wellbeing, spiritual practices that benefit our mental and emotional state, and so much more.
Clients choose to see Shelley and Jason for many reasons including overwhelm and feelings of anxiety. Crystal lovers and people on a spiritual path find particular delight in their work.
Their most popular offering is a “Spiritual alignment integration” session in the healing room. This provides clients with additional time to process and adjust after their spiritual alignment session. There’s the opportunity to have a cup of herbal tea out in the courtyard to enjoy the garden, while journaling or meditating and reflecting upon their session. It’s also a time to allow the body, mind, and spirit to adjust before returning to the busy world outside. Sometimes there’s also gentle emotional release after a session, which is a great relief and totally natural response. By taking the time and space for this, it forms an additional bonus to the session.
Established by Shelley McConaghy in 2003, Divine Balance was created to help people find balance and peace in their lives. For the first 13 years Shelley provided her clients with energy balancing sessions incorporating Usui Reiki, crystal healing, polarity energy balancing, and sound healing techniques. In 2016 she began providing spiritual alignment sessions with her partner Jason Engelbrecht, who brings the addition of Kurradji healing techniques, his own unique way of working with energy and crystals, and the support of his team in the spiritual hierarchy.
‘We love seeing you empowered with the understanding that you have your own innate healing abilities. Your healing brings us joy.’
HEALTHY HAPPY HOUR
Delicious nutritious solutions for your health
For more information, contact Kylie on 0415 816 430 or Virginia on 0404 101 327.
We are a group of local health coaches who are on a mission to make our local Central Coast community healthier and happier. We have personally achieved life changing results with the use of our nutrition products and are passionate about sharing these products with our community.
Come along to our Healthy Happy Hour and learn about simple and delicious nutrition solutions in a casual and relaxed environment. Learn about how our products can help with: Weight loss, energy, digestion, muscle gain & fitness, general health, vitality and wellness. We will be sampling products, sharing results, conducting free wellness profiles and will be there to answer any questions that you have.
Everyone welcome!